Frankies

Yield: Serves 4
Active time: 30 minutes
Total time: 70 minutes (includes simmering and cooking time)
The technique: Cook, flip and roll. You’ll be amazed at how something so simple can taste so good!
The payoff: A yummy comfort food that’s simple to make and easy to pack.
Tip: The garlic tomato sauce works great as a sauce base for pastas too!

INGREDIENTS

4 pieces Spring Home Roti Paratha
2 Eggs, lightly beaten
6 Tbs Shredded mozzarella cheese
150g chopped Onion
100g diced Sausages, cooked
2 stalks Spring onion, shredded
200g canned whole Tomatoes in juice
3 cloves Garlic, crushed
2 Tbs Extra-virgin olive oil
1 tsp Chilli powder

PREPARATION

For garlic tomato sauce
Cook garlic in oil in a small heavy pot over medium heat, stirring occasionally, until golden, 3-5 minutes.

Add tomatoes, chilli powder and simmer, covered, stirring occasionally, 1 hour. Season with salt and sugar to taste. Set aside.

For frankies
While garlic tomato sauce is simmering, cook each paratha on one side till lightly golden yellow in colour and set aside.

Heat little oil in a frying pan, pour ¼ of the beaten egg, sprinkle ¼ of the cheese, onion and sausage.

When almost cooked, drizzle some garlic and tomato sauce over and place the paratha over the top with the cooked side down.

Turn over and cook the other side till done; remove from fire; place some shredded spring onion in the centre and roll into cylinder. Repeat for the remaining 3 parathas.

Serve with garlic tomato sauce.

Frankies
供4人享用

将烙饼的一面煎成金黄色待用。在锅中加入少许油，倒入1/4的蛋，撒上1/4的乳酪、洋葱及香肠。当表面快要煮熟后，加一些调味料，然后将烙饼放在上面，煮熟的那面朝下。翻过来，将另一边煮熟。取出后，将切细的青葱摆在中间，将它卷成一个圆筒，剩下几个完全照做。

建议吃法
配上蒜头、番茄酱食用。

材料
第一家烙饼 4片
鸡蛋 2粒
(加¼茶匙的盐及胡椒粉，打散)
乳酪（切成碎状） 6大匙
洋葱（切碎） 150克
香肠（煮熟后切丁） 2条
青葱（切细） 2条
蒜头及番茄酱 200毫升
油 4大匙